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yoga retreat india, yoga retreats for beginners

Yoga Retreat in Rishikesh by Ekattva Yogshala – #Throwback

With each passing year, yoga is gaining acceptance as the best means to physical health and inner peace. That’s why Ekattva Yogshala regularly hosts yoga teacher training batches and meditation retreats in Rishikesh for students and yoga enthusiasts. In this series a special introductory program was organized for a Chinese group of students in February 2017. Attended by 22 students, the program...

Yoga & Women Empowerment

Women Empowerment Through Yoga

We have come far-off from the age when the great-grandmothers of many of the readers of this blog were married off at a very young age. They spent most of their lives serving the family and depending on the family-head male for all key decision making. Child marriage, malnutrition, high maternal mortality rate, financial insecurity, dependence, in some unfortunate cases...

200 Hours Yoga TTC

Ekattva Yogshala’s Yoga Teacher Training at Rishikesh (India)

200 Hours Hatha Yoga Teacher Training, Rishikesh – Course Details 200 hour yoga teacher training' doesn’t convey a lot to people just starting their yoga journey. That’s why we are sharing more course details and insights to give aspiring yoga teachers a better understanding of internationally certified Hatha yoga teacher training course from Ekattva Yogshala. Here’s what yoga trainees will learn on...

Why are we unhappy

Why Are We Unhappy?

She asked “I always have this gnawing feeling that what I have is not enough. I am unhappy. Why?” her eyebrows raising and smile drooping in an inverted arc. She was a middle aged woman, married into a seemingly well-off family. She is not an exception though. There are plenty of us. Why is it that when we should be leading away...

Embrace the Emptiness

Embrace the Emptiness

Are we afraid of emptiness? Once I had read ‘work is the only remedy possible (for all miseries of life)’. Unfortunately, I had believed in the same for some considerable duration of time. No one can challenge the remedial nature of work. I too believe that contemplation alone does not solve problems, acting upon it does. What I want to highlight...

So it Begins

And so it begins…

His eyes beamed bright, bright enough to light up the dark summer evening that had engulfed the familiar sight around us. His bright eyes focused on me as if recognizing me from long past as he pointed with his right hand towards a large Pipal tree by the temple in the ashram yard. He gestured me to sit with him...