The relationship between yoga and sports can be a beautiful thing. The two types of exercise, if you will, almost form a sort of circular pattern: peak athletic performance requires stretching and priming, which leads many athletes to explore yoga, which in turn leads to better performance, and so on. As more people have come …

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Becoming one of the top yoga schools of Rishikesh is a big accomplishment for Ekattva Yogshala but we don’t let it put us at ease. Our team of yoga teachers and trainers dedicate time to create informative blog posts and video content for aspiring yoga teachers and travellers alike. In this blog post, we are …

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