“Where can I find the best free online yoga classes?” This question is widely Googled by people who want to learn yoga online without paying the hefty fee charged by most yoga schools.  For people interested in online yoga classes, Ekattva Yogshala recently started an almost-free yoga program which teaches breathwork, meditation, and Pranayama. In …

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‘Am I ready to become a yoga teacher?’ This is a question that most yoga teachers have asked themselves in the beginning of their journey. And to be every honest, the answer is not a simple one. There are a lot of factors that will come together to determine whether you are ready for yoga …

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Every day, our yoga teacher aspirants learn something new at Ekattva Yogshala, Rishikesh. We regularly host outdoor activities for our students, and also travel abroad to host special events. In February, we organized a special introductory program for Chinese students, and gave them chance to explore Rishikesh’s yogic legacy, engage in meditation, and yoga sessions. …

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When it comes to ashtanga yoga teacher training in India, Rishikesh is one of the most popular places. It is the birthplace of yoga and an all-time favorite destination of yoga enthusiasts across the world. Tens of thousands visit Rishikesh every year for ashtanga yoga teacher training and various other yoga forms. While Ashtanga is …

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“I am generally nice but frequently lose control of my emotions. Happenings affect me, immensely. Something good happens, and I am over the top, and not knowing how to stay grounded. Something bad happens, and I am broken, not knowing how to contain (myself). Sometimes, I doubt that the proportion in which I react under …

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