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To Overcome Fear Face It
Manohar Prasad Nautiyal

A Lesson At The Suspension Bridge – Ram Jhula, Rishikesh I want to narrate an incident that I cherish as one of my fondest childhood memories. I come from a laid-back village in the stunning Mussoorie range of the Himalayas in Uttarakhand (India). My parents dreamed of good educational prospects for me and hence they …

7 Fun, Adventurous, and Spiritual Things to Do in Rishikesh
200 hours yoga teacher training in India

Rishikesh is a global tourist destination visited by travelers, yogis and adventure enthusiasts. This means it is full of fun, adventurous and spiritual things to do! Known as the birthplace and world capital of yoga, Rishikesh has also evolved as a hot travel destination for youngsters as well as peace seekers from around the world. …

Yoga Retreat in Rishikesh by Ekattva Yogshala – #Throwback
yoga retreat india, yoga retreats for beginners

With each passing year, yoga is gaining acceptance as the best means to physical health and inner peace. That’s why Ekattva Yogshala regularly hosts yoga teacher training batches and meditation retreats in Rishikesh for students and yoga enthusiasts. In this series a special introductory program was organized for a Chinese group of students in February 2017. …

Women Empowerment Through Yoga
Yoga & Women Empowerment

We have come far-off from the age when the great-grandmothers of many of the readers of this blog were married off at a very young age. They spent most of their lives serving the family and depending on the family-head male for all key decision making. Child marriage, malnutrition, high maternal mortality rate, financial insecurity, …

The Unrealistic Expectations You Might Have from Your Yoga Training Program
Setting Your Expectations Right

I have been trained in Yoga and Music at the Parmartha Niketan Gurukul from a very early age. Ever since, I have never been lackadaisical about my practice of both. And yet, every time I conduct a yoga or a musical session, I get a feeling that I am on a learning curve. I am …