Ekattva Yogshala believes that knowledge grows when shared, and that’s why we never let an opportunity of speaking our mind pass away. After our contribution on BookYogaRetreats received great reviews, we decided to collaborate with another established events and wellness venture to talk about yoga benefits for students and teens. And much consideration, we decided upon Sivana Spirit which has been helping the masses rediscover themselves through content focused yoga, spirituality, healing, and wellness.

In the blog post published this week, our team shared why parents should introduce kids and teens to the ancient art of yoga. The blog carries advantages of regular yoga practice for students and youngsters. Here are some of them:

* Improvement in confidence

* Enhancement in self-esteem

* Improvement in focus

* Better handling of teen temper

* Improvement in focus

Of course there are many more yoga benefits for students and youngsters. Share the ones you know in the comments section!

Read the complete blog post about yoga benefits for students and teens.

Join yoga classes in India

Ekattva Yogshala has kicked off its summer schedule of 200 hours yoga TT program and weekly yoga retreats. This is the perfect time to book your yoga adventure at Ekattva and get amazing discounts for your course. Email at info@spiritualpundtiz.com to discuss your yoga trip to Rishikesh, India or talk out your yoga queries with our experienced teachers.

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Namaste!