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An alarmingly high percentage of population is suffering from mental disorders globally and majority of them is women. Mental wellbeing has been a largely neglected area and had been the core focus of the World health report by WHO in 2001. The importance of a holistic state of well being and self-healing is paramount. Keeping the same in mind, Spiritual Punditz is bringing the ‘Shakti’ Retreat 2017, a short soul searching retreat and healing program for the multi-tasking-busy women of today to help her get away from her daily chores and spend some relaxing time devoted to self-re-discovery in the holy company of ‘jeevandayini’ (life-giving) Mother Ganga.
The Shakti Retreat will be held at our Yoga Teacher Training School in Rishikesh (India) which is located amidst the lush surroundings of Tapovan to make sure that our sisters get the best of nature, meditation, rejuvenation, and self-discovery.
Devotion and sacrifice is the inherent nature of a woman. She fights like a warrior for everything she cares about. Be it for parents, siblings, partner, children, or friends, she is always on her toes to answer the call of duty which is considers to be above all. She is constantly in a race to be the perfect daughter, partner, or mother whichever role she has been endowed with in the social structure of the things, while being oblivious to her own health and well-being.
It is sad that in this race, she loses her own self somewhere. In an incessant struggle to keep up with the various roles she has and the demands of these, she forgets her own individual needs of self care and individual growth. With our soul searching and healing retreat to be kicked off in fall of 2017, we strive to give our sisters a 4D-3N retreat focused on healing & self-discovery.
She is the backbone of not just her immediate family but also of the society at large. Hence, her own health – be it physical, mental, emotional or spiritual – is of supreme importance. Else how will she excel in the varied roles she has undertaken!
At Spiritual Punditz, we have programmed a quick holistic wellness get-away for our sisters keeping in view her time responsibilities and hectic schedules. We have programmed a complete getaway on the banks of Mother Ganga that includes interesting and invigorating sessions on “Induction to Yoga”, “Pranayama & Meditation”, ‘Emotional Freedom’, “Energy Healing & Chakra Balancing”, Question and Answer sessions related to topics related to health & well-being for that ultimate rejuvenating experience.
Our women-only Shakti Retreat brings opportunity for our loved superwomen to have a relaxing time with fellow sisters and have a memorable yogic escape.
May she be the ‘Shakti’ she is born to be !!!