A Lesson At The Suspension Bridge – Ram Jhula, Rishikesh I want to narrate an incident that I cherish as one of my fondest childhood memories. I come from a laid-back village in the stunning Mussoorie range of the Himalayas in Uttarakhand (India). My parents dreamed of good educational prospects for me and hence they …

Continue reading “To Overcome Fear Face It”

Rishikesh is a global tourist destination visited by travelers, yogis and adventure enthusiasts. This means it is full of fun, adventurous and spiritual things to do! Known as the birthplace and world capital of yoga, Rishikesh has also evolved as a hot travel destination for youngsters as well as peace seekers from around the world. …

Continue reading “7 Fun, Adventurous, and Spiritual Things to Do in Rishikesh”

With each passing year, yoga is gaining acceptance as the best means to physical health and inner peace. That’s why Ekattva Yogshala regularly hosts yoga teacher training batches and meditation retreats in Rishikesh for students and yoga enthusiasts. In this series a special introductory program was organized for a Chinese group of students in February 2017. …

Continue reading “Yoga Retreat in Rishikesh by Ekattva Yogshala – #Throwback”

We have come far-off from the age when the great-grandmothers of many of the readers of this blog were married off at a very young age. They spent most of their lives serving the family and depending on the family-head male for all key decision making. Child marriage, malnutrition, high maternal mortality rate, financial insecurity, …

Continue reading “Women Empowerment Through Yoga”

I have been trained in Yoga and Music at the Parmartha Niketan Gurukul from a very early age. Ever since, I have never been lackadaisical about my practice of both. And yet, every time I conduct a yoga or a musical session, I get a feeling that I am on a learning curve. I am …

Continue reading “The Unrealistic Expectations You Might Have from Your Yoga Training Program”