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yoga teacher training program rishikesh

How to Select Yoga Teacher Training Program in Rishikesh?

Choosing yoga teacher training program Rishikesh can be a hectic task. It is the birthplace of yoga and hence has hundreds of yoga schools, ashrams, and facilities offering 200 hours yoga teacher training and retreats. This is the reason yoga students and aspirants often end up confused while selecting yoga teacher training program even after reaching Rishikesh, India. Ekattva Yogshala is...

200 hours yoga teacher training in India

Why Yogis Love Rishikesh !

There is a mystical comfort in the incessant gurgles and splashes, swish-swish-swoosh-swoosh, of the river. It is like its currents can ablute off-and-away torturous burdens of the past and anxious palpitations of the future. Perhaps the constantly flowing waters carry the message of freedom, whispering in the ears as they pass by, “let go”. Somehow the river is an epitome...


How should we overcome fear?

What is fear? When we are doubtful about our capability in handling a situation or challenge, we fear. When we suspect that things might go south, we fear. When we are focused on all the ways in which something might go wrong, we fear. When we think of losing something or someone very dear to us, we fear. When we do...

yoga in india ashram, yoga certification

The Legitimacy of Desires

Last week I was conducting a session on life and spirituality during one of my meditation and spirituality retreats in Chengdu (China). One of the attendees asked a very relevant question about desires which I am rephrasing below: Is having desires a bad thing? Now this is a very interesting subject and especially relevant to all of us. Mind you, here we...